Good for: Nerves, lungs, eyes, ears, and liver
For treating: Night blindness, weakness, cough, nasal catarrh, and headaches
Improves: Immunity, stamina, liver function, memory
Used as: a natural biotin source, anti-toxic, anti-inflammatory
Direction/How to use: cooked as spring beans in all veg curries, sambars, and fries also used as tea and dough mixer
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