Ancestral Cooking Herbs

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Good for : Eyes, Nervous system, Bones and Stomach    

For treating: Headache, Muscle strain, cough and cold    

Improves: Respiratory organ and eyesight functions       

Used as: Arthritis and rheumatic pain suppressor  

Adverse effect: No, excess consumption should be avoided  

Directions to use: As hot or cold tea, used in soups and chewed with betel nut leaves   

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Good for : Skin, Stomach, Uterus, and Hair     

For treating: Reproductive system disorders and ulcers    

Improves: Digestion and gut function     

Used as: Fever reducer and in the suppression of bacterial growth  

Directions to use : As hot tea or cold tea  

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Good for : Lungs, Kidneys, stomach and guts     

For treating: Kidney stones, Hemorrhoids, fissures    

Improves: Blood clotting process, Digestion      

Used as: Detoxifier and preventing coagulation disorders  

Directions to use : As hot tea or cold tea, chutney, curry, sambar  

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Good for : Blood, Stomach, guts and Pancreas    

For treating: Wounds, Diabetes, Rheumatism, and  diphtheria,     

Improves: Pancreas function, and mucus membrane action    

Used as: Immunity enhancer, anti-inflammatory, analgesic  

Directions to use : As hot tea or cold tea  

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Good for: Skin, Gums, Throat, and Stomach    

For treating: Diarrhea, diabetes, and Fatty liver     

Improves: Respiratory system activity and stamina      

Used as:  an anti-diabetic, anti-aging, anti-inflammatory  

Directions to use: Tea, added in curries and soups   

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Good for: Stomach, Intestines, Bones, Skin, and Liver  

For treating: Infections, indigestion, piles, and ulcers  

Improves: Stamina, immunity, abdominal function   

Used as: an anti-inflammatory, antioxidant, antiparasitic  

How to use: Used as hot or cold tea.

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Good for: Bones, liver, pancreas, and skin  

For treating: Diabetes, skin disorders, digestive issues  

Improves: immunity, heart health, and red blood cell production  

Used as: an antioxidant, dietary fiber, and B-complex vitamins  

How to use: Used as a vegetable powder for soups, dough mixer, sambar, and curry.

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Good for: Liver, heart, pancreas, and hair    

For treating: Blood pressure and Blood fat levels    

Improves: Digestion, gut health      

Used as: Anti-Oxidant, Anti-Aging    

Adverse effect: no    

Directions to use: Cooked as leafy vegetable and hot tea  

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Good for: Skin, hair, pancreas, liver     

For treating: Diarrhea, Dysentery, Respiratory infections    

Improves: Digestion, Intestinal function, Lung Health    

Used as: Astringent, Antidiarrheal, Respiratory tonic    

Adverse effect: No    

Directions to use: Mix with water or honey  

How to use: Hot tea /decoction